Healthy Food

IS BROWN SUGAR BETTER THAN WHITE SUGAR?

Sugar is a natural ingredient that has been loved by everyone and became a part of the human diet. Recently people jumped into brown sugar (Saccharum officinarum) as has incredible health benefits of sweetness. 

PREVENTS OBESITY – Compared to white sugar, Brown is extremely beneficial for your health that prevents obesity as it contains low calories. Molasses in brown sugar is greatly known to boost metabolism in your body. 

MENSTRUAL CRAMPS – During menstruation, the uterine muscle and ease contractions are relaxed through the consumption of brown sugar as it contains minerals like potassium. Healthy tea with brown sugar and ginger can eliminate the discomfort of cramps

HEALTHY SKIN – Another unexpected benefit of brown sugar is skin exfoliate. The rough texture in the sugar removes dirt, dead skin and grime cells from your skin and gives a glowing skin.

FREE FROM CHEMICALS – Unlike white sugar, Brown is free from chemicals as it contains molasses which contain minerals like iron, magnesium, potassium, calcium and phosphorous. These minerals can boost your body in a short period of time. 

IMPROVES DIGESTION – Brown sugar acts as a medicine for a digestive problem. It clears the digestive tract in the stomach. You can add ginger, hot water and brown sugar to improve digestion. 

ANTISEPTIC – This might sound funnier but it’s real. Brown sugar acts as an antiseptic property to heal minor wounds as it consists of antimicrobial and anti-inflammatory properties. Next time if you have a cut, Don’t cry just add a pinch of sugar.

Start something healthier. Fresh E Shop delivers natural brown sugar and other grocery items with no added colors and preservative items at your doorstep. An online store aims to give value for your money with quality products and timely delivery. 

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